I’m very concerned that I have receding gums. I switched to an electric toothbrush about a year ago and I think the bristles are too hard and I was putting too much pressure when I brushed. I also had braces when I was a kid and I heard that contributes.

I’m so worried that they’re going to get worse. I have a lot of anxiety about my teeth.

Do my gums look like they’re receding? (Especially Top and bottom tooth of the left side of the picture) http://imgur.com/a/mpEwqzS

Is there anything else I can do to prevent this? I am planning to switch to a softer manual brush.

Thank you so much